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Orange & Date Muffins

Sweet, cakey muffins with the tang of orange and the natural sweetness and nutrition of dates. Enjoy warm for morning tea, or cold in lunchboxes; they are sure to become family favourites.

Preparation Time

10 minutes

Cooking Time

20 minutes

Ingredients (makes 12 large/24 mini)
  • 1 cup Irwin Valley Lupin Flour
  • 1 cup white self raising flour
  • 2 tsp cream of tartar
  • ½ tsp bicarbonate soda
  • 1 tsp cinnamon
  • ⅓ cup brown sugar
  • 1 cup pitted dates, rinsed & chopped
  • ½ cup walnuts, chopped
  • 3 tblsp butter, melted
  • 1 free-range egg, beaten
  • 1 cup milk
  • Juice & rind of one orange
  Method
  1. Preheat oven to 200°C (conventional heat) / 180°C (fan forced).
  2. Sift together flours, cream of tartar, bicarbonate soda & cinnamon into a large mixing bowl.
  3. Add sugar, dates, walnuts & orange rind, and mix.
  4. Make a well in the centre of the mixture.
  5. Pour in butter, egg, milk & orange juice.
  6. Fold gently to just combine, leaving a few dry spots in the mixture. Do not overmix, or muffins may be tough.
  7. Place in greased muffin trays & cook until golden brown on top (about 20 minutes).
Notes & tips

Variation:

  • Swap white flour for wholemeal for even greater texture and nutrition.
  • If preferred, replace butter with margarine or oil.
  • Try silicone muffin trays for guaranteed easy-out, and less cleaning up.

 

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